The Effects of Augmented Eccentric Loading upon Kinematics and Muscle Activation in Bench Press Performance
By by Roland van den Tillaar 1,* and Kedric Kwan 2 Congratulations to TSG coach, Kedric Kwan on his first official journal publication, “The ...
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What does it feel like to be a World Record holder?
What Does It Feel Like to be a World Record Holder? by Strength Gal Jordanne Panton People always ask me ...
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You Make It Work: Being a Travelling Powerlifter & Scientist
Whole @$$’ing Two Things By Strength Gal Athlete Danielle Campbell @danielle_micro_lifter Being a graduate student and a powerlifter, I see ...
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Athlete Genius – Building A Strong Athletic Community Worldwide
Athlete Genius is a Calgary based start up with a goal to bring the athletic community under one network – ...
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How the Ketogenic Diet Affects Hunger (Research Review)
Our very own, Dr. Brandon Roberts has published another monster article. This time it’s Part 3 of the Sci-Fit series ...
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Concurrent Training for the Powerlifter: Physiology & Application
“Before reading this, you may want to take a look at Part 1 for a refresher on concurrent training. As ...
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Science Spotlight: Brandon Roberts
Brandon Roberts Introduction Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during ...
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Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation
Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation by Jason Tremblay and Andrew Vigotsky The word “never” ...
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