"Shifting The Curve" - Powerlifting Training Cycles
The Strength Guys & MyStrengthBook Collaboration
The Strength Guys has developed a series of unique training cycles for powerlifting available on the MyStrengthBook Program Library and mobile application.
These "Shifting The Curve" programs are not your one-size-fit-all template! Based on your training background, past result, and preferred frequency of training, you will select the appropriate training for your level. There are eight variations of the program developed by our TSG coaches in order to accommodate to your needs as an athlete.
This is a great opportunity for powerlifters interested in trying The Strength Guys unique and innovative programming before becoming one of our athletes. Once becoming a Strength Guys athlete, programming becomes completely individualized and you work one-on-one with a coach, with additional exclusive access to our resources and community.