Programming for Powerlifting – Kedric Kwan

Kedric Kwan Programming for Powerlifting Podcast Hypertrophy Hustle Show

Coach Kedric Kwan @kedrictsg was featured on Episode 114 of The Hypertrophy Hustle Show discussing programming for powerlifting.

Check it out if you’re interested in learning more about programming for powerlifting.
Topics of discussion include:
✅ Basic structure of programming
✅ Rep ranges and strength adaptation
✅ Exercise selection and accessories

Listen to Hypertrophy Hustle podcast here

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Programming for Powerlifting Kedric Kwan