Meet Day Planner

Meet Day Planner Google Sheets Tool for Powerlifting Coaches & Self-Coached Lifters Developed by Matt Gary & The Strength Guys

*** You must have and use a gmail address to receive and use this product ***

Product Overview Price: $21 USD (one-time purchase) Format: Editable Google Sheet + short tutorial videos 

Who It’s For:

• Game-day coaches who handle multiple athletes
• Self-coached lifters who want pro-level organization

What Makes It Different

• Legendary Layout – Built on the meet-strategy template Matt Gary has refined over decades with world champions and national teams.
• All Info in One Place – Attempts, warm-ups, rack heights, lot #, body-weight, records, previous meet notes, and more — all visible at a glance.
• Automated Warm-Up Timing – Enter flight order, opener position, and desired rest between warm-ups; the sheet tells you exactly when to take every set, whether you’re in Flight A at meet start or timing around earlier flights/intermission.
• Mobile-Ready – Optimized for the Google Sheets mobile app so you can coach from your phone on the platform.

What You Get

1. Meet Day Planner Google Sheet – fully editable & printable.
2. Quick-Start Video Tutorials – Jason Tremblay and Urban Mur walk you through setup, warm-up timing calculator, and meet-day best practices.
3. Pro Tips – learn how to prepare like a professional with expert tips on meet strategy design, from planning warm-ups and attempts to expertly timing warm-ups.

Key Features at a Glance

Attempt & Warm-Up Progressions: keeps you on schedule and confident about each jump.

Auto Timing Calculator: eliminates guesswork; prevents rushed or delayed warm-ups.

Competition Snapshot enter records, recent training notes, and previous meet data beforehand, so that this information is on hand when you need to make a quick and informed decision on meet day.

Writing Space for Meet Day: make note of rack heights, lot #, body-weight, flight order, personal notes.

Print-Friendly Card: bring a hard copy to the warm-up room or platform so that you’re not glued to your phone.

Benefits

• Stay Organized Under Pressure – Never flip through multiple sheets or apps again.
• Make Smarter Decisions – Immediate access to lifter history, records, and real-time timing updates.
• Coach Like the Pros – Leverage the exact system used by multiple world champions and open national teams.
• Save Mental Bandwidth – Let the sheet handle math and timing so you can focus on coaching cues and athlete mindset.

Get Started in Minutes

1. Purchase & you will receive two emails within 24 hours with your copy of the Google Sheet as well as instructions.
2. Make your own copy of the Google Sheet.
3. Watch the 10-minute tutorial playlist.
4. Enter your athlete data and flight info — you’re ready for meet day.

Use the Meet Day Planner trusted by champion coaches, to run flawless game-day strategy. 

Click Add to Cart and level up your next competition