We will cover the rationale of our programming, video analysis, athlete monitoring, performance documentation & iterative updating systems, and guidelines for competitive strategy. The purpose of this series is transparency. We’ve done our homework, and we want to show our athletes of the present and future what we’re all about.
Rationale Behind Our Technique Coaching and Video Analysis System.
Rationale Behind Our Athlete Monitoring System
We share the rationale behind our athlete monitoring system, which is designed to provide a holistic perspective that is complementary to the analytical approaches which we take to program design and coaching.
Iterative Updating and Assessment Processes
The rationale behind our iterative updating and assessment processes, which are designed to measure lifter progress and fine-tune the data-based training process.
Attempt Selection Strategies
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