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Myth Busting with Science and Experience

Myth Busting with Science and Experience

by TSG | Jan 19, 2018 | Articles

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation

by TSG | Jan 19, 2018 | Articles, Program Design

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation by Jason Tremblay and Andrew Vigotsky The word “never” is an evil word to use in sport science. How many times have you been told to never use momentum? To never break form? It’s common...
ANALYZING TRAINING FOR SAFETY AND PERFORMANCE

ANALYZING TRAINING FOR SAFETY AND PERFORMANCE

by TSG | Jan 19, 2018 | Articles

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