A Definitive Guide to Shifting the Curve

A Definitive Guide to Shifting the Curve

A Definitive Guide to Shifting the Curve Shifting the Curve (STC) is an innovative strength training system inspired by periodization theory, supported by scientific evidence, and grounded in practice. STC is the program for anyone who wants to level up their strength...
2020 Year End Review

2020 Year End Review

TSG 2020 Year End Review 2020 was a year like no other. We’d like to share some of our 2020 Year End Review highlights. Australian Wildfire Relief We began a one week donation campaign at the start of January through our Coaching for a Cause program to provide...
Jason Tremblay Lift4Life Interview

Jason Tremblay Lift4Life Interview

Jason Tremblay Interview With Lift4Life Jason Tremblay Lift4Life Interview: TSG President, Jason Tremblay, sat down with a volunteer from Lift4Life Worldwide to discuss why he finds strength training important and how he is contributing to a world where strength is...
Rationale Behind Our Coaching Techniques

Rationale Behind Our Coaching Techniques

We will cover the rationale of our programming, video analysis, athlete monitoring, performance documentation & iterative updating systems, and guidelines for competitive strategy. The purpose of this series is transparency. We’ve done our homework, and we...
Practicum Placement

Practicum Placement

TSG has reached an agreement with the University of Calgary Masters of Kinesiology program in order to provide a practicum placement option for MKin students interested in gaining experience with programming, video analysis, sport science, and content development for...