by TSG | Dec 17, 2022 | Mental Skills
Building Your Confidence With Power Thoughts By Brittney russell Confidence is a skill Did you know that confidence is a skill? Yes, it may appear that some people are naturally more confident than others; however, you can learn how to develop and build confidence....
by TSG | Feb 9, 2022 | Powerlifting
A Definitive Guide to Shifting the Curve Shifting the Curve (STC) is an innovative strength training system inspired by periodization theory, supported by scientific evidence, and grounded in practice. STC is the program for anyone who wants to level up their strength...
by TSG | Jan 1, 2021 | Powerlifting
TSG 2020 Year End Review 2020 was a year like no other. We’d like to share some of our 2020 Year End Review highlights. Australian Wildfire Relief We began a one week donation campaign at the start of January through our Coaching for a Cause program to provide...
by TSG | Oct 9, 2020 | Charity
Jason Tremblay Interview With Lift4Life Jason Tremblay Lift4Life Interview: TSG President, Jason Tremblay, sat down with a volunteer from Lift4Life Worldwide to discuss why he finds strength training important and how he is contributing to a world where strength is...
by TSG | Apr 25, 2020 | Powerlifting
We will cover the rationale of our programming, video analysis, athlete monitoring, performance documentation & iterative updating systems, and guidelines for competitive strategy. The purpose of this series is transparency. We’ve done our homework, and we...
