We work with drug-free powerlifters, physique athletes and recreational lifters who value coaching that is professional, methodical, and proven at every level.
Receive individualized programming from the top strength coaches in the world.
Athlete-centered coaching and individualized training plans from expert strength coaches.
Personalized nutrition plans and thorough support to achieve your goals, delivered by credentialed professionals.
Comprehensive assessments and detailed injury management plans, led by our rehabilitation experts.
Tailored mental performance strategies and support to help you gain clarity, navigate challenges and improve your approach to lifting, from our sport psychology expert.
Level up the performance of your Powerlifting Club with our structured, expertly-planned programs for teams.
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SSPT emphatically recommends The Strength Guys (TSG) for powerlifting coaching. Jason Tremblay has assembled an incredible team of professionals catering to the various needs of powerlifters from novice to elite.
Their track record precedes them, and you need to look no further than the plethora of world-class lifters they produce, including world champions and record holders who consistently execute at the highest levels and uphold a standard of excellence. TSG leaves no stone unturned in their ability to provide expertise in technique coaching/video analysis, mentoring/consultations, guided and custom programming, and game day coaching. We have collaborated with TSG throughout the years with tremendous success and look forward to our future joint endeavors.
Matt Gary & Sioux-z Hartwig-Gary
2016-2018 USAPL National Team Coaches
Supreme Sports Performance & Training
Ben Esgro and Jason Tremblay are very talented coaches with expertise in powerlifting. They know what they are talking about, and it’s a real pleasure to work with them.
Plus, Ben is qualified for nutrition and supplements. He has the capacity to push an athlete beyond their preconceived limits and bring the best out of them.
Jason helps to calm me down and improve my confidence when I need reassurance. He is very well organized and always available for his athletes. He really cares about the success of his athletes and always finds the words to secure you and push you!
Lya Bavoil
2021 Raw IPF Squat & Deadlift World Record Holder
Training insights from coaches in the trenches. Programming, research, injury rehab, and everything in between.
The Strength Guys are a group of scientists, innovators, and athletes who are passionate about delivering results-driven and evidence-based powerlifting.
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