Online Powerlifting Coaching

for drug-free athletes

Services

program design & coaching

Our premier service offering is used by world-class athletes like Taylor Atwood and Lya Bavoil.

nutrition coaching

Sign up for individualized weekly check-ins by our Registered Dietitian.

program design

Receive individualized programming from the top strength coaches in the world.

our athletes

taylor atwood

Squat: 303 kg
Bench: 199 kg
Deadlift: 340.5 kg

Current Titles:
2x World Champion
#1 ranked drug-free powerlifter in history

The Strength Guys Athlete Since 2014

lya bavoil

Squat: 210.5 kg
Bench: 115 kg
Deadlift: 230 kg

Titles with TSG:
1 European Championship & Best Lifter
1 French National Championship & Best Lifter

The Strength Guys Athlete Since 2021

our athletes

taylor atwood

Squat: 303 kg
Bench: 199 kg
Deadlift: 340.5 kg

Current Titles:
2x World Champion
#1 ranked drug-free powerlifter in history

The Strength Guys Athlete Since 2014

lya bavoil

Squat: 210.5 kg
Bench: 115 kg
Deadlift: 230 kg

Titles with TSG:
1 European Championship & Best Lifter
1 French National Championship & Best Lifter

The Strength Guys Athlete Since 2021

Who We Work With

We work with powerlifters who value training and nutrition coaching that is professional, innovative, and with proven effectiveness at every level.

What Our Clients Have To Say

After 3 months of training I was able to progress into full range of motion with Bench Presses for the first time in 10 years, as well as full depth back squats with no pain.

Mark Martin

2017 NASCAR Hall of Fame Inductee 3rd place finish in 2013 Daytona 500

The Strength Guys took me for whom I am and concentrated on making me better…in fact, I most recently won the first ever gold medal for Zimbabwe Powerlifting competing in the 72kg female open bench only at the 2019 African Championships.

Audrey Svongwa

72 kg 2019 Arnold Classic Africa 72 kg Competitor & Bench Press Only Champion Inaugural Zimbabwe International Team Member & Coach at 2019 Arnold Classic Africa

The knowledge and technical skill that [Jason] brings to the table has been an asset for us at the Calgary Flames. He possesses the ability to pragmatically move theory into structured real-world application.

Ryan Van Asten

Flames Strength & Conditioning Coach Calgary Sports And Entertainment Corporation

Read The Latest News

Rationale Behind Our Coaching Techniques

Rationale Behind Our Coaching Techniques

We will cover the rationale of our programming, video analysis, athlete monitoring, performance documentation & iterative updating systems, and guidelines for competitive strategy. The purpose of this series is transparency. We've done our homework, and we want to...

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Practicum Placement

Practicum Placement

TSG has reached an agreement with the University of Calgary Masters of Kinesiology program in order to provide a practicum placement option for MKin students interested in gaining experience with programming, video analysis, sport science, and content development for...

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2020 CPU Nationals TSG Success

2020 CPU Nationals TSG Success

March 7, 2020: 2020 CPU Nationals concluded and we are thrilled about our TSG Success Congratulations to each member of Team TSG who contributed to our best showing at a National Championship yet! Cindy Leighton (@cindy_leighton) Tori LaPerriere...

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