Blog
Taylor Atwood & Jason Tremblay | A Winning Combination | De Novo Podcast
Taylor Atwood & Jason Tremblay guests on De Novo Supplements podcast. They discuss what has made them a winning combination. Jason Tremblay: I was fortunate to be on the De Novo Supplements podcast with my teammate and great friend Taylor Atwood. This...
TSG Youth Lifting Scholarships In Zimbabwe | Lift4Life
The Strength Guys is very excited to share that we recently sponsored and presented two youth lifting scholarships in Zimbabwe through our partnership with the charity Lift4Life! Since February, TSG has started a #CoachingForACause initiative where a portion of...
Jure Rus TSG Athlete Competing In Upcoming IPF World Championship
Third at bat for TSG at 2018 IPF World Championship in Calgary is 83 kg competitor from Slovenia, Jure Rus TSG athlete(@power_dentist). Jure is a both the European and Slovenian National Champion, and this year will mark his second consecutive World...
Taylor Atwood TSG Athlete Competing In Upcoming IPF World Championship
This week, we’ll be featuring the TSG athletes who are competing at the upcoming IPF World Championship. It is the third time which TSG will be attending the World Championship, and we’re proud to be involved in the preparations of athletes representing Canada, United...
TSG’s Lift4Life Donation
TSG is excited to announce that our team officially made our first Lift4Life donation through our #CoachingForACause partnership! Our donations will be put towards funding local lifter scholarships in Zimbabwe. We will be helping young and deserving lifters...
Coaching For A Cause
The Strength Guys is excited to announce our partnership with the charity Lift4life! Through our commitment, every month $5 from every athlete fee will go directly to help sponsor a TSG community gym in Zimbabwe. You can check out the details on the Coaching...
Concurrent Training for the Powerlifter: Physiology & Application
"Before reading this, you may want to take a look at Part 1 for a refresher on concurrent training. As we delve into Part 2, we will cover the molecular exercise physiology, then provide some application for concurrent programming. Our goal is to describe some of the...
Nicola Paviglianiti – Gender Equality
As a female athlete, I am passionate about Gender Equality. Powerlifting is an activity that people can do regardless of gender, age, and size.
Taylor Atwood’s Success Story
Taylor Atwood’s Success Story began in 2014 when he was looking for a new competitive outlet after finishing a training camp stint with the BC Lions. He brought the explosive ability that he was known for as a running back into the weight room but needed polish and precision to realize his potential. So we began working toward winning Raw Nationals and setting the National Record on Bench Press. His starting numbers were SQ: 215 kg, BP: 170 kg, DL: 260 kg.
Myth Busting with Science and Experience
Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation
Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation by Jason Tremblay and Andrew Vigotsky The word “never” is an evil word to use in sport science. How many times have you been told to never use momentum? To never break form? It’s common...
