Services
program design
Receive individualized programming from the top strength coaches in the world.
program design & coaching
Our premier service offering is used by world-class athletes like Taylor Atwood and Lya Bavoil.
nutrition coaching
Sign up for individualized weekly check-ins led by our Registered Dietitian.
rehab & injury management
Return to healthy training under the guidance of our world-class powerlifting-specific rehab team.
mental skills coaching
Embrace the strengths of your mental approach and overcome your weaknesses to perform better on and off of the platform.
University Team Coaching
Join TSG’s University Team Coaching service today and transform your team’s powerlifting experience.
our athletes
taylor atwood
Squat: 303 kg
Bench: 199 kg
Deadlift: 340.5 kg
Current Titles:
3x World Champion
The Strength Guys Athlete Since 2014
lya bavoil
Squat: 210.5 kg
Bench: 115 kg
Deadlift: 230 kg
Titles with TSG:
69 kg World Champion
1 European Championship & Best Lifter
1 French National Championship & Best Lifter
The Strength Guys Athlete Since 2021
our athletes
taylor atwood
Squat: 303 kg
Bench: 199 kg
Deadlift: 340.5 kg
Current Titles:
3x World Champion
#1 ranked drug-free powerlifter in history
The Strength Guys Athlete Since 2014
lya bavoil
Squat: 210.5 kg
Bench: 115 kg
Deadlift: 230 kg
Titles with TSG:
1 European Championship & Best Lifter
1 French National Championship & Best Lifter
The Strength Guys Athlete Since 2021
What Our Clients Have To Say
After 3 months of training I was able to progress into full range of motion with Bench Presses for the first time in 10 years, as well as full depth back squats with no pain.
Mark Martin
2017 NASCAR Hall of Fame Inductee 3rd place finish in 2013 Daytona 500
The Strength Guys took me for whom I am and concentrated on making me better…in fact, I most recently won the first ever gold medal for Zimbabwe Powerlifting competing in the 72kg female open bench only at the 2019 African Championships.
Audrey Svongwa
72 kg 2019 Arnold Classic Africa 72 kg Competitor & Bench Press Only Champion
Inaugural Zimbabwe International Team Member & Coach at 2019 Arnold Classic Africa
The knowledge and technical skill that [Jason] brings to the table has been an asset for us at the Calgary Flames. He possesses the ability to pragmatically move theory into structured real-world application.
Ryan Van Asten
Flames Strength & Conditioning Coach Calgary Sports And Entertainment Corporation
Read The Latest News
Rationale Behind Our Coaching Techniques
We will cover the rationale of our programming, video analysis, athlete monitoring, performance documentation & iterative updating systems, and guidelines for competitive strategy. The purpose of this series is transparency. We've done our homework, and we want to...
Practicum Placement
TSG has reached an agreement with the University of Calgary Masters of Kinesiology program in order to provide a practicum placement option for MKin students interested in gaining experience with programming, video analysis, sport science, and content development for...