by TSG | Oct 24, 2018 | Articles
What Does It Feel Like to be a World Record Holder? by Strength Gal Jordanne Panton People always ask me “What does it feel like to be a world record holder?” or “What does it feel like to be the best in the world at something?” I usually respond by telling them how...
by TSG | Feb 14, 2018 | Articles
“Before reading this, you may want to take a look at Part 1 for a refresher on concurrent training. As we delve into Part 2, we will cover the molecular exercise physiology, then provide some application for concurrent programming. Our goal is to describe some...