by TSG | Feb 9, 2022 | Powerlifting
A Definitive Guide to Shifting the Curve Shifting the Curve (STC) is an innovative strength training system inspired by periodization theory, supported by scientific evidence, and grounded in practice. STC is the program for anyone who wants to level up their strength...
by TSG | Jan 1, 2021 | Powerlifting
TSG 2020 Year End Review 2020 was a year like no other. We’d like to share some of our 2020 Year End Review highlights. Australian Wildfire Relief We began a one week donation campaign at the start of January through our Coaching for a Cause program to provide...
by TSG | Apr 25, 2020 | Powerlifting
We will cover the rationale of our programming, video analysis, athlete monitoring, performance documentation & iterative updating systems, and guidelines for competitive strategy. The purpose of this series is transparency. We’ve done our homework, and we...
by TSG | Mar 7, 2020 | Powerlifting
March 7, 2020: 2020 CPU Nationals concluded and we are thrilled about our TSG Success Congratulations to each member of Team TSG who contributed to our best showing at a National Championship yet! Cindy Leighton (@cindy_leighton) Tori LaPerriere...
by TSG | Dec 31, 2019 | Powerlifting
In 2019 we learned more, gave more, and achieved more than ever before. We’re proud to share our Top 10 2019 year in review highlights with you. Happy New Year! Kicking off with our historic achievements at the world championship in Sweden, giving back to the...
by TSG | Oct 3, 2019 | Powerlifting
TSG USAPL RAW NATIONALS TEAM 2019 USAPL Raw Nationals Team TSG is our biggest yet and four of our coaches will be in attendance. We look forward to supporting our athletes as they put their peak strength and skill on display at one of the top competitions in all of...
