by TSG | Feb 9, 2022 | Powerlifting
A Definitive Guide to Shifting the Curve Shifting the Curve (STC) is an innovative strength training system inspired by periodization theory, supported by scientific evidence, and grounded in practice. STC is the program for anyone who wants to level up their strength...
by TSG | Oct 9, 2020 | Charity
Jason Tremblay Interview With Lift4Life Jason Tremblay Lift4Life Interview: TSG President, Jason Tremblay, sat down with a volunteer from Lift4Life Worldwide to discuss why he finds strength training important and how he is contributing to a world where strength is...
by TSG | Jul 20, 2019 | Podcast
Jason Tremblay Featured on Coach Cuthbert’s Strength Chat Podcast Recently, Jason was featured on Coach Cuthbert’s Strength Chat podcast. Topics included fatigue and recovery management, as well as using devices during training sessions. Jason also talked...
by TSG | Jul 13, 2019 | The Strength Gals
Powerlifting Perspectives From A Zimbabwean Strength Gal Audrey Svongwa I was introduced to lifting at 32 years old, and since this time powerlifting has become one of the best things to ever happen in my life. I have grown into the sport and even teach others by...
by TSG | Jul 6, 2019 | Charity
Kimberly Walford Joining Lift4Life Outreach Trip to Zimbabwe Kimberly Walford @trackfu and 12 other powerlifters from around the world will be joining Lift4Life Outreach event on the ground in Harare, Zimbabwe. They will spend their time together...
