LATEST NEWS

Jordanne Panton World Record Holder Deadlift

What does it feel like to be a World Record holder?

What Does It Feel Like to be a World Record Holder? by Strength Gal Jordanne Panton  People always ask me ...
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Meet Shirt Worn By Male Lifter

USAPL Nationals 2018 | TSG Team Is Looking Stronger Than Ever

USAPL Nationals TSG Team #Bluetakeover USAPL Nationals is coming up! And our TSG Team USA is looking stronger & more ...
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Definitive Guide To Shifting The Curve

Definitive Guide to Shifting The Curve

Definitive Guide to Shifting the Curve By reading this guide, you will learn how to make the STC training system ...
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Giant Virus Award

You Make It Work: Being a Travelling Powerlifter & Scientist

Whole @$$’ing Two Things By Strength Gal Athlete Danielle Campbell  @danielle_micro_lifter Being a graduate student and a powerlifter, I see ...
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Athlete Genius – Building A Strong Athletic Community Worldwide

Athlete Genius – Building A Strong Athletic Community Worldwide

Athlete Genius is a Calgary based start up with a goal to bring the athletic community under one network – ...
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SIG Certificate Brandon Roberts NSCA Certificate

Brandon Roberts Awarded the Bodybuilding and Fitness Competition SIG Certificate of Appreciation by the NSCA

This past week TSG Coach & Director of Research & Education, Dr. Brandon Roberts (@brob_21) was awarded the Bodybuilding and ...
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TSG On Top Of The World

The Strength Guys On Top Of The World

What an experience at 2018 IPF World Championship Our entire TSG Team is so thankful for the support from around ...
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2018 IPF Worlds 74 Kg

2018 IPF Championship Men’s Open 74 kg Recap

2018 IPF Championship Men’s Open 74 kg Recap 2018 IPF Championship last week in Calgary, Alberta (TSG’s hometown) was an ...
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Rhonda Wong 2018 47 kg Bronze

Congratulations to Rhonda Wong Bronze Medalist 2018 IPF World Championship

TSG Athlete Rhonda Wong Bronze Medalist 2018 IPF World Championship Women’s Open 47 kg Congratulations to Rhonda Wong Bronze Medalist ...
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Female Youth Scholarship Kelly

TSG Youth Lifting Scholarships In Zimbabwe | Lift4Life

The Strength Guys is very excited to share that we recently sponsored and presented two youth lifting scholarships in Zimbabwe ...
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Jure Rus TSG Athlete

Jure Rus TSG Athlete Competing In Upcoming IPF World Championship

Third at bat for TSG at 2018 IPF World Championship in Calgary is 83 kg competitor from Slovenia, Jure Rus ...
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Chris Wong TSG Athlete

Chris Wong TSG Athlete Competing In Upcoming IPF World Championship

Next up in our 2018 IPF World Championship Athlete previews is Chris Wong TSG athlete (@chris_strong_wong) . Training out of ...
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2018 IPF World Championship 74 kg Class Preview

2018 IPF World Championship 74 kg Class Preview

World’s is coming up and TSG has four representatives competing. Two of our representatives will be competing in the 74 ...
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Taylor Atwood TSG athlete

Taylor Atwood TSG Athlete Competing In Upcoming IPF World Championship

This week, we’ll be featuring the TSG athletes who are competing at the upcoming IPF World Championship. It is the ...
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TSG Lift4Life Donation

TSG’s Lift4Life Donation

TSG is excited to announce that our team officially made our first Lift4Life donation through our #CoachingForACause partnership! Our donations ...
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2018 IPF World Championship - Jure Rus

IPF Worlds 2018 – Jure Rus – TSG Athlete

2018 IPF WORLD CHAMPIONSHIP – Jure Rus – Team Slovenia Earlier this week we announced Taylor Atwood (@t_atwood) and Chris ...
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Justin Buren Drafted by Hamilton Tiger Cats

Justin Buren Drafted by Hamilton Tiger Cats

Yesterday evening we were thrilled to see @justinburen make his goal of becoming a Professional Football Player a reality. Justin ...
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The Strength Gals

The Strength Gals Sponsorship Announcement

We are proud to announce our three sponsored Strength Gals. We had an outstanding response to this initiative. We received ...
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2018 IPF World Championship - Chris Wong

IPF Worlds 2018 – Chris Wong – TSG Athlete

2018 IPF WORLD CHAMPIONSHIPS – Chris Wong – Team Great Britain Yesterday we announced @t_atwood as our first of four ...
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2018 IPF World Championship - Taylor Atwood - Team USA

IPF Worlds 2018 – Taylor Atwood – TSG Athlete

2018 IPF WORLD CHAMPIONSHIPS – Taylor Atwood – Team USA Last week the nominations list for 2018 IPF World Championship ...
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Justin Buren Heading to National CFL Combine

TSG Athlete Justin Buren Heading to National CFL Combine

This week Justin Buren took the field at the CFL Regional Combine in Winnipeg. Going into the event success would ...
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TSG Lift4life Fharity Partnership

Coaching For A Cause

The Strength Guys is excited to announce our partnership with the charity Lift4life! Through our commitment, every month $5 from ...
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How Ketogenic Diet Affects Hunger

How the Ketogenic Diet Affects Hunger (Research Review)

Our very own, Dr. Brandon Roberts has published another monster article. This time it’s Part 3 of the Sci-Fit series ...
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Sean Moser Arnold Classic Pro American 93kg Powerlifting

Sean Moser – Arnold Classic Pro American Powerlifting

Sean Moser – March 3 at the Arnold Classic Pro American Powerlifting event Meet Recap Leading into the Arnold Classic ...
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Shifting The Curve MyStrengthBook The Strength Guys Launch

Shifting The Curve Training Cycles Launched

WHAT IS SHIFTING THE CURVE?  Shifting the Curve (STC) is an innovative strength training program inspired by periodization theory, backed ...
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Shifting The Curve MyStrengthBook Powerlifting Programs

Shifting The Curve MyStrengthBook Powerlifting Programs

Shifting the Curve (STC) is an innovative strength training program inspired by periodization theory, backed by scientific evidence, and grounded ...
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Taylor Atwood Pro American Powerlifting

Taylor Atwood – Arnold Sports Festival SBD Pro American Powerlifting

Taylor Atwood – Arnold Classic Sport Festival SPD Pro American Powerlifting event Meet Recap Leading into the Arnold Classic SPD ...
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Concurrent Training For Powerlifting

Concurrent Training for the Powerlifter: Physiology & Application

“Before reading this, you may want to take a look at Part 1 for a refresher on concurrent training. As ...
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Lift4life community

TSG Team Members Spreading Strength In Zimbabwe

SUPPORTING COMMUNITY, STRENGTH, AND RESILIENCE THROUGH POWERLIFTING IN ZIMBABWE What does a simple set of weights have to do with ...
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Nicola Top 30 Under 30 (Gender Equality)

Nicola Paviglianiti – Gender Equality

As a female athlete, I am passionate about Gender Equality. Powerlifting is an activity that people can do regardless of ...
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Rhonda Wong Powerlifting Success Story

Rhonda Wong’s Success Story

Rhonda entered the sport of powerlifting with little background in competitive sport. As her and Alfred began their training together ...
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Taylor Atwood Success Story

Taylor Atwood’s Success Story

In January of 2014 Taylor Atwood (@t_atwood) signed up for coaching with The Strength Guys. Since 2014 Jason, Taylor, and ...
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Brandon Roberts

Science Spotlight: Brandon Roberts

Brandon Roberts Introduction  Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during ...
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Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation by Jason Tremblay and Andrew Vigotsky The word “never” ...
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