LATEST NEWS

Strength Gals Teresa Parsons Powerlifting

A Year of Learning and Lifting With The Strength Guys

A Year of Learning and Lifting With The Strength GuysTeresa Parsons My first year of working with The Strength Guys ...
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2019 IPF Bench Press Worlds

2019 IPF Bench Press Worlds

2019 IPF Bench Press Worlds | Team TSG TSG has two athletes competing this week at the 2019 IPF Bench ...
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2019 IPF Worlds Team TSG Roster

2019 IPF Worlds Team TSG

2019 IPF Worlds Team TSG 2019 IPF Worlds Team TSG roster with 9 athletes representing 6 countries. We will have ...
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STH Showdown Powerlifting Meet Quebec

STH Showdown Powerlifting Meet Sponsorship

The Strength Guys is proud to announce we are sponsoring the STH Showdown Powerlifting Meet. Watch for the spotters and ...
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2019 Collegiate Nationals USA Powerlifting OSU

2019 Collegiate Nationals

2019 Collegiate Nationals April 12th – 15th Columbus, OHThe Strength Guys Proud Sponsors The 2019 Collegiate Nationals will be hosted ...
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TSG Team at CPU Nationals 2019

TSG Team CPU Nationals 2019 in Ottawa

Our TSG Team is coming in hot to CPU Nationals 2019 in Ottawa We could not be more proud of ...
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2018 Year In Review

2018 Year In Review

2018 Year In Review 2018 has been the greatest year for us. Our year in review stories capture some of ...
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2018 Athlete in Excellence Nicola Paviglianiti

Athlete in Excellence Grant Recipient | Nicola Paviglianiti

Congratulations Nicola | Athlete in Excellence Grant Recipient Everyone at The Strength Guys would like to extend a HUGE congratulations ...
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Strength Scholars Academics

TSG Strength Scholars Program Unveiled

*NEW* TSG Strength Scholars Program We are excited to unveil our new student discount called TSG Strength Scholars Program! Many ...
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Jordanne Panton World Record Holder Deadlift

What does it feel like to be a World Record holder?

What Does It Feel Like to be a World Record Holder? by Strength Gal Jordanne Panton  People always ask me ...
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Meet Shirt Worn By Male Lifter

USAPL Nationals 2018 | TSG Team Is Looking Stronger Than Ever

USAPL Nationals TSG Team #Bluetakeover USAPL Nationals is coming up! And our TSG Team USA is looking stronger & more ...
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Definitive Guide To Shifting The Curve

Definitive Guide to Shifting The Curve

Definitive Guide to Shifting the Curve By reading this guide, you will learn how to make the STC training system ...
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Giant Virus Award

You Make It Work: Being a Travelling Powerlifter & Scientist

Whole @$$’ing Two Things By Strength Gal Athlete Danielle Campbell  @danielle_micro_lifter Being a graduate student and a powerlifter, I see ...
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Athlete Genius – Building A Strong Athletic Community Worldwide

Athlete Genius – Building A Strong Athletic Community Worldwide

Athlete Genius is a Calgary based start up with a goal to bring the athletic community under one network – ...
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SIG Certificate Brandon Roberts NSCA Certificate

Brandon Roberts Awarded the Bodybuilding and Fitness Competition SIG Certificate of Appreciation by the NSCA

This past week TSG Coach & Director of Research & Education, Dr. Brandon Roberts (@brob_21) was awarded the Bodybuilding and ...
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TSG On Top Of The World

The Strength Guys On Top Of The World

What an experience at 2018 IPF World Championship Our entire TSG Team is so thankful for the support from around ...
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2018 IPF Worlds 74 Kg

2018 IPF Championship Men’s Open 74 kg Recap

2018 IPF Championship Men’s Open 74 kg Recap 2018 IPF Championship last week in Calgary, Alberta (TSG’s hometown) was an ...
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Rhonda Wong 2018 47 kg Bronze

Congratulations to Rhonda Wong Bronze Medalist 2018 IPF World Championship

TSG Athlete Rhonda Wong Bronze Medalist 2018 IPF World Championship Women’s Open 47 kg Congratulations to Rhonda Wong Bronze Medalist ...
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Female Youth Scholarship Kelly

TSG Youth Lifting Scholarships In Zimbabwe | Lift4Life

The Strength Guys is very excited to share that we recently sponsored and presented two youth lifting scholarships in Zimbabwe ...
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Jure Rus TSG Athlete

Jure Rus TSG Athlete Competing In Upcoming IPF World Championship

Third at bat for TSG at 2018 IPF World Championship in Calgary is 83 kg competitor from Slovenia, Jure Rus ...
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2018 IPF World Championship 74 kg Class Preview

2018 IPF World Championship 74 kg Class Preview

World’s is coming up and TSG has four representatives competing. Two of our representatives will be competing in the 74 ...
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Taylor Atwood TSG athlete

Taylor Atwood TSG Athlete Competing In Upcoming IPF World Championship

This week, we’ll be featuring the TSG athletes who are competing at the upcoming IPF World Championship. It is the ...
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TSG Lift4Life Donation

TSG’s Lift4Life Donation

TSG is excited to announce that our team officially made our first Lift4Life donation through our #CoachingForACause partnership! Our donations ...
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2018 IPF World Championship - Jure Rus

IPF Worlds 2018 – Jure Rus – TSG Athlete

2018 IPF WORLD CHAMPIONSHIP – Jure Rus – Team Slovenia Earlier this week we announced Taylor Atwood (@t_atwood) and Chris ...
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2018 IPF World Championship - Taylor Atwood - Team USA

IPF Worlds 2018 – Taylor Atwood – TSG Athlete

2018 IPF WORLD CHAMPIONSHIPS – Taylor Atwood – Team USA Last week the nominations list for 2018 IPF World Championship ...
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TSG Lift4life Fharity Partnership

Coaching For A Cause

The Strength Guys is excited to announce our partnership with the charity Lift4life! Through our commitment, every month $5 from ...
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How Ketogenic Diet Affects Hunger

How the Ketogenic Diet Affects Hunger (Research Review)

Our very own, Dr. Brandon Roberts has published another monster article. This time it’s Part 3 of the Sci-Fit series ...
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Shifting The Curve MyStrengthBook Powerlifting Programs

Shifting The Curve MyStrengthBook Powerlifting Programs

Shifting the Curve (STC) is an innovative strength training program inspired by periodization theory, backed by scientific evidence, and grounded ...
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Concurrent Training For Powerlifting

Concurrent Training for the Powerlifter: Physiology & Application

“Before reading this, you may want to take a look at Part 1 for a refresher on concurrent training. As ...
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Lift4life community

TSG Team Members Spreading Strength In Zimbabwe

SUPPORTING COMMUNITY, STRENGTH, AND RESILIENCE THROUGH POWERLIFTING IN ZIMBABWE What does a simple set of weights have to do with ...
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Nicola Top 30 Under 30 (Gender Equality)

Nicola Paviglianiti – Gender Equality

As a female athlete, I am passionate about Gender Equality. Powerlifting is an activity that people can do regardless of ...
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Rhonda Wong Powerlifting Success Story

Rhonda Wong’s Success Story

Rhonda entered the sport of powerlifting with little background in competitive sport. As her and Alfred began their training together ...
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Taylor Atwood Success Story

Taylor Atwood’s Success Story

In January of 2014 Taylor Atwood (@t_atwood) signed up for coaching with The Strength Guys. Since 2014 Jason, Taylor, and ...
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Brandon Roberts

Science Spotlight: Brandon Roberts

Brandon Roberts Introduction  Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during ...
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Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation

Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation by Jason Tremblay and Andrew Vigotsky The word “never” ...
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