by TSG | Feb 9, 2022 | Powerlifting
A Definitive Guide to Shifting the Curve Shifting the Curve (STC) is an innovative strength training system inspired by periodization theory, supported by scientific evidence, and grounded in practice. STC is the program for anyone who wants to level up their strength...
by TSG | Jul 20, 2019 | Podcast
Jason Tremblay Featured on Coach Cuthbert’s Strength Chat Podcast Recently, Jason was featured on Coach Cuthbert’s Strength Chat podcast. Topics included fatigue and recovery management, as well as using devices during training sessions. Jason also talked...
by TSG | Jul 13, 2019 | The Strength Gals
Powerlifting Perspectives From A Zimbabwean Strength Gal Audrey Svongwa I was introduced to lifting at 32 years old, and since this time powerlifting has become one of the best things to ever happen in my life. I have grown into the sport and even teach others by...
by TSG | Oct 24, 2018 | Articles
What Does It Feel Like to be a World Record Holder? by Strength Gal Jordanne Panton People always ask me “What does it feel like to be a world record holder?” or “What does it feel like to be the best in the world at something?” I usually respond by telling them how...
by TSG | Oct 9, 2018 | Powerlifting
USAPL Nationals TSG Team #Bluetakeover USAPL Nationals is coming up! And our TSG Team USA is looking stronger & more ready than ever Check out our roster and a small preview to the powerlifting platform. Carlton Wan @bacon4prs – New York State...
